|The Fitness Studio offers Ridgefield's Best Fitness Classes
The Fitness Studio is an all-inclusive fitness facility located in the heart of Ridgefield, Connecticut that caters to women. We have state-of-the-art studio space and fitness equipment. Our Studio offers the widest range of group fitness classes and are taught by certified Instructors that are educated, personable and care about your health and fitness goals.
We offer spin classes taught on RealRyder bikes that lean on an axis when riding. No other area fitness facility offers these cutting edge spin bikes that work not only your lower body but your upper body and core. We train our pilates clients on the newest STOTT Pilates Reformer/Tower Equipment and help them to achieve lean, long, strong bodies.
The Fitness Studio's newest addition is our TRX Suspension Group Classes. The Fitness Studio is always offering new styles of group fitness and currently offers Zumba, Rebound, Yoga (Vinyassa, and Bikram Style), pilates, barre, turbo kick, kettle ball, strength and tone, Interval and RealRyer Spin.